As a kid’s guardian, you have the experience of how it feels when you are about to take a test. That anxious feeling mixed with some fear of the unknown. The easiest way is to let UK dissertation help deal with it for you. However, did you know there are things you can consider to build the child’s confidence ready for the test? Let us learn below
Make an “I did it” list.
Since the kid looks up to you, you are their role model. Boost their confidence by assuring them that you did it and succeeded. Discuss with the kids the many big things and even small things you did and won. Write down all the ideas you have discussed, like speaking up a challenging word, making new friends, among other activities. Let the kid go over the list before going to bed, one week before the test occurs.
A beautiful smile brightens up the environment. It also implies that there is happiness around. According to some researches, a smile is good therapy for anxious people. It relieves stress instantly. Help the kid practice the art of smiling, even in stressful environments. Again, do not forget to tell the kid they are the best you have ever known. It boosts their self-esteem big time and builds up their confidence.
Turn up the power tunes.
Everyone loves some music. Music gives a relaxing mood, and it also empowers a person. When listening to a high-volume, bass-heavy songs tend to relieve the mind of a person. Give your child a chance to select their favorite songs and play some periods before the test day.
Reach for a star.
At times, kids need practical examples. Take an example of one celebrity: a musician, an author, or even a footballer. Take the kid through the journey of the star, explain how they struggled but finally made it. Read such bibliographies with your kids to build up confidence.
Strike a power pose.
Encourage your kid to embrace the art of striking power poses. According to some researches, crossing or slouching the arms type of poses implies some fear of upcoming tasks. On the other hand, power poses show a high level of confidence. Practice such power poses with the kid some weeks before the test. It works magic.
Wish the kid Good Luck
Although it sounds usual, I will stress more on the point. Powerful words coming from a parent or a caregiver means a lot for a kid. When you wish them good luck, it shows you believe in them, and the kids know you have them in mind; thus, they stay confident knowing there is a strong person for them.
Go for the “aww” factor.
According to studies, beautiful images relieve tension and improve overall concentration. Let the kid pick their best color of an adorable animal; can be a kitten or even a puppy. Let the kid admire such images before the test. They will concentrate better.
Every person gets anxious and tense at some point in life basing on the tasks ahead. The same applies to kids who are about to face a test. Help them build confidence with the above tips, plus many others.