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150 Central Park S., nr. Seventh Ave. (Upper West Side)
New York, NY
(1) 212-561-7400 | www.exhalespa.com
SERVICESFace and body massages; waxing; nails; yoga; Core Fusion; acupuncture; health and wellness programs
SIGNATURE TREATMENTCore Fusion and yoga classes
HOURSMon., Wed., Fri.: 6:30am-9:00pm; Tue.,Thurs.: 6:00am-9:00pm; Sat.: 8:00am-9:00pm; Sun.: 8:00am-8:00pm
PRICE (SINGLE CORE FUSION CLASS)USD 37
COMPLEMENTARY FACILITIESZen lounge; steam room
SUBWAY57th St.-7th Ave. (N, Q, R); 57th St. (F)
The weathered, warm-toned woods set an atmosphere not only of relaxation and pampering, but also of overall health and vitality. Old and new, East and West meet here to offer clients the best options for a beauty that comes not just from cosmetic changes but inner wellbeing. The spa’s specialty is the yoga and Core Fusion classes that command a devoted following, but a full range of traditional, relaxation-focused spa services are available, too.
GO HERE WITH
Yourself; friends for a class
WHY WE LIKE IT
The wellness offerings, featuring a mix of Eastern and Western classes and treatments, made us hum with health and serenity.
WHAT WE WOULD CHANGE
The focus on overall health is a double-edged sword: seeing a group of fit folks post-workout offers just a small dose of guilt as you prepare for your indulgent massage.
GOOD TO KNOW
Brides-to-be can get in shape for the big day with the spa's six-week "Core Evolution” package.
Gramercy (New York); SoHo (New York); Upper East Side (New York); Meatpacking District (New York); Bridgehampton, NY; Palm Beach; other locations throughout the US and the Caribbean
exhale at the Omphoy (Palm Beach)
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